Children grow up, every day parents have to solve new problems in relation to education. At a certain moment, mom and dad understand that it's time to explain to the offspring what menstruation is. Parents may even argue when deciding which of them should initiate a conversation on a sensitive topic. How to explain to a child what menstruation is and at what age do you need to start a conversation?

When raising a child, parents have to plan for discussing sensitive topics

When to start a conversation?

Sometimes parents delay the conversation, believing that the child has not yet reached sufficient maturity. When to start a conversation? Is there a universal age at which it is imperative to talk to your offspring? It turns out that every child can be ready to perceive this or that information in due time. There are several factors to be guided by:

A girl's period can begin at 11 and even at 10 years old, so you need to talk with her in advance.
It is worth taking a closer look at the child and assessing how much he or she shows interest in "forbidden topics".
Sometimes the offspring himself begins to ask questions about the physiological characteristics of women and men. If he is over 8 years old, then it is quite possible to begin to answer his questions in detail.
If the son's classmates do not hide their interest in gender issues and relationships between girls and guys. Such conversations sometimes arise in a children's company, adults can witness jokes on this topic.

Parents themselves can feel the time when it is necessary to delicately tell their daughter about the stages of the girl's growing up. The boy will also need this information, he must certainly know that girls sometimes feel unwell, and this is one of the reasons why they should not be treated rudely.

A girl's period can start early enough, so she should be prepared for them.

Preparing for the interview

Dear reader!
This article talks about typical ways of solving your questions, but each case is unique! If you want to know how to solve your particular problem - ask your question. It's fast and free!
Some parents just have to start a conversation, the words come to mind. Others find it difficult to choose phrases, especially when the question concerns sensitive topics. If you consider yourself to be of the second type, it makes sense to prepare for the conversation using the materials at hand:
Look for special literature that explains in an accessible language how menses (regulations) in women go. It could be a children's encyclopedia, a magazine for parents. You can read the material and present it to the girl with your own comments. In addition, she will be able to subsequently read this information itself, view pictures and photographs, if questions arise.
It will be great if we can find video materials on this topic. You can watch a movie or even a cartoon with your daughter, answering her questions during the plot.

If the upcoming conversation seems very difficult for mom, she can get information in a book for parents
Basic concepts
How to build a conversation correctly? How to tell a girl about her period so that she does not feel disgust and fear? What is worth talking about right away, and what is left for later? First of all, you need to think in advance about the structure of the conversation, and then the order in which it is best to present the information. We propose to build the stages of the conversation in the following sequence:
Girls are little women. First, you need to remind that any girl will grow into a woman who can become a mother in the future. Women have reproductive organs that allow them to bear a fetus - the uterus, ovaries. The girl also has the same organs, but they are still small, and grow with her.
Preparing for future motherhood. At a certain age (11-14 years), the girl's body signals that it is entering a new stage - preparation for future motherhood. The girl begins her period. It should be mentioned that bleeding occurs in almost all women, there is nothing terrible or shameful in this process.
Hygiene. Separately, you need to talk about the fact that during critical days you need to observe hygiene especially carefully. During this period, the pathogenic microflora is easier than usually can reach internal organs, which leads to diseases of the genitourinary system. The gaskets need to be changed regularly and do not neglect the water procedures.
What is PMS? This scary acronym, which almost everyone knows about, stands for premenstrual syndrome. It is imperative to warn the daughter that during this period she may have mood swings, she may cry for no apparent reason or feel offended and lonely. The main thing a girl should know about is that this condition is temporary, it will certainly pass.

We strive for dialogue
It is not enough to talk about menstruation in general terms; it is important to wait for questions. If the daughter or son asks nothing after the story, most likely the child is not ready to discuss this issue with the parents. There may be several reasons: the daughter already knows a lot from communication with classmates, or she does not trust her parents and is embarrassed to talk about intimate topics.
Both options require careful consideration. What if the offspring does not make contact? It is worth waiting a couple of days after the conversation - a teenager may need time to comprehend the information, and a little later he will come to his parents with his questions. If the child continues to be silent and does not return to this topic, then it is necessary to act. Try to talk again, ask what worries him and what he knows about "critical days".
Maybe someone has already provided the teenager with distorted information and he thinks that it is a shame to talk about it. You need to try to find out what the offspring is afraid of, what exactly he already knows. It is very important to clarify to him what is true and what is fiction.
It happens that the conversation does not work out - you should not give up. Any conversation is better than keeping silent and ignoring the problem.

If the child is not ready to make contact, there is no need to insist, it will be possible to talk later
Questions to be answered
Since it is rather difficult to tell your daughter about her period with all the details, it is worth preparing for the conversation in advance and thinking about how to answer questions that may arise during the conversation. Often a teenager is curious about how painful critical days are, how many days do they last, and what to do if they start unexpectedly? If a boy is growing up in the family, it is also necessary to talk to him about this topic, but the conversation can be shorter and more general. We will try to answer the most popular questions children have about menstruation.
Does your period hurt?
The girl may worry that the bleeding is accompanied by pain. It is necessary to explain that usually the regulation is painless, only at the beginning of the cycle discomfort can arise in the lower abdomen. However, each girl experiences her own feelings and some complain of abdominal pain, upset stool, dizziness. It is also worth talking about the fact that before menstruation, the breast swells and becomes painful.

For some women, periods are painful, but you should not initially scare your daughter with this
How much blood flows out?
It often seems to girls that the blood from the vagina is flowing; this picture is especially frightening for those who are afraid of its appearance. Mom should answer this question in order to talk about regulations based on personal impressions. The bleeding is usually patchy, often quite thick. In some women, the discharge may be scanty, in others it may be profuse. In this case, the blood that leaves is already "used" and it is not required for the vital activity of the organism. Everything in the human body is thought out and arranged in the best way. Instead of the lost blood, new blood is generated, which is a natural and even beneficial process.
Sometimes a girl is worried about whether it is possible to lose a lot of blood during critical days. Of course, situations can be different. During this period, you should not expose the body to active physical activity so as not to cause bleeding, but you should not spend the whole day in bed. You need to lead a normal life with some restrictions.
Pads or tampons?
If the daughter's age is approaching the cherished 11 years, she is looking forward to her first menstruation. It's time to prepare a supply of sanitary pads or tampons with your mom. What is better to use? This issue is controversial today. Some gynecologists are inclined towards pads, others are not so critical and fully admit the idea that a young girl can use special tampons. We want to emphasize the aspect that tampons are rather difficult to insert, and pads are more comfortable and easier to use.

Considering different types hygiene productsthen the gaskets are the most comfortable to use
You should also prepare for the fact that questions may relate to conception, contraception, intimate relationships between a man and a woman. You should consider in advance how much information you can give your daughter or son, depending on their maturity.
Forewarned means everything is in order!
It is not enough to tell that menstruation occurs in almost all women; it is also necessary to explain to the daughter how they pass in adolescents. It is necessary to warn her that at the beginning the cycle may get lost, and the menstruation will be uneven. On the website of Dr. Komarovsky there is information that in the first year after menarche, the cycle can be from 20 to 90 days. Cycle installation can take six months, even a year or two, you should not worry about this. In order to estimate the number of days between the regulations, you need to keep a calendar. It is enough to buy the girl a small copy and ask to mark the dates in it when her critical days begin.
Sometimes a mother thinks that her daughter is just a child and is not interested in the opposite sex - even in this case, it is worth the first to touch the topic of possible pregnancy... Explain that menstruation means the possibility of getting pregnant, but by no means does it mean that the body is ready to bear a child. A girl who has already started her period should take a responsible attitude to her body and her life.

Early pregnancy is rarely desirable, so it is better to talk with the girl in advance about this topic.
What is not worth talking about?
You can talk about regulations in your own words, and you can also build a conversation according to your own ideas. However, you should not scare the child and tell the young girl about any complications that are quite possible:
It is impossible to limit the time of the onset of the first menstruation (menarche) by a rigid framework. A girl who did not have a period at 13 will consider that she has any deviations. Better to wait a little and consult a pediatric gynecologist.
You should not prepare your daughter in advance for the fact that her periods are painful, otherwise she will build up fear in herself while waiting. Also, one should not attach too little importance to them, saying that menstruation passes imperceptibly. This process is physiological, it is worth preparing for it in advance, but not giving up your habits.
You can't talk about menstruation as if their onset is something embarrassing, which should be kept silent. On the contrary, monthly menstruation is a normal process that happens to every woman. At the same time, you can only talk about them with close people, without bringing intimate details to the public.

Talk to your child frankly to prepare him for new circumstances. You should not postpone the conversation indefinitely, because it is better if the girl learns about her period from her mother than from someone else. Such conversations strengthen relationships, help parents better understand their child. It is very important not to lose contact with him, especially on the verge of a difficult and interesting teenage period.

The main role of parents is to tell your child as simply and clearly as possible about the physiological processes in his body. One of such inevitable processes, the growing up of a girl is menstruation. It is very important to prepare the baby in advance and talk about the signs so that the beginning of the menstrual cycle does not come as a surprise. Therefore, you need to know how to do this delicately on the one hand, because you will still tell the child, and on the other hand, do not miss important points. You will read about this in this article.

The most important thing is not to miss the moment and tell it on time. Therefore, it is worth starting to talk about this with a girl from 9 years old. Of course, it's good if mom leads the conversation. But if there is no possibility, then it can be a grandmother, an older sister or an aunt. The main thing is that the child completely trusts and takes the conversation seriously. Also, a school doctor can conduct a conversation with a child, but you must admit that there is no one better than a loved one.

What should you tell your child about your period and, most importantly, how? It is worth starting with the structure of a woman's body and explaining the causes of menstruation. It is imperative to draw attention to the fact that menstruation is not a disease, but a natural process and it happens to every girl. And explain that the onset of menstruation means, first of all, that the girl becomes a girl.

Of course, it is necessary to tell that menstruation is accompanied by painful sensations, but the main thing is not to scare the child. After all, one of your not careful words can frighten, and then the girl will wait with horror when “it” starts with her. You just need to say that certain painful sensations can be, but this does not interfere with leading a normal life and does not mean that the girl is sick.

Another necessary point to talk about is premenstrual syndrome. Weakness, irritability, nerves - this is the cause of hormonal changes in the body, when the child realizes that this is natural, he will be able to endure this period more easily.

A vital topic is hygiene. You need to tell that during your period, this is question number one. After all, the intimate microflora of a woman is especially vulnerable during this period. Therefore, during the "critical days" it is necessary to take a shower as often as possible. And also use hygiene products: (pads, tampons) and change them regularly. For a girl, gaskets are better.

Of course, after the child learns about the monthly cycle, you will be asked when the girl should expect these changes. Usually menstruation begins at 11-13 years old. But there are always exceptions. "Critical days" can start either earlier or later and the child should be aware of this. Later, menstruation may begin in a girl who is overweight, or due to a lack of it. Therefore, if your daughter's periods are delayed, then this is not always a reason for worry. But there comes a time when the girl needs to be shown to the doctor if her period has not yet begun. If your child is already 15 years old and menstruation has not begun, then you should consult with a gynecologist.

And remember, when the girl's period began, you need to tell her about the pregnancy. The main thing is not to be afraid, because if you do not tell, then the child will still know, but from someone else. And worse, if the problem happens, and you have to reap the consequences. After all, remember, it is you who are dear and close person you will be able to tell and answer the most sensitive questions as accurately as possible. After all, the main thing is trust, then you will be calm, and your child will be informed. And knowledgeable means armed. Remember this and then you will protect the health of the most valuable thing - your child.

A conversation with a teenage girl about the changes in her body must take place without fail. Doctors believe it is better to talk about your period sooner than to be late with the conversation.

Modern girls grow up faster than their mothers and grandmothers once matured. This is due to the nutrition and rhythm of modern life. The girl's body begins to change intensively from the age of 8.

The girl grows rapidly, by the age of 9-10, a teenage girl has hair in her armpits, begins. There are 2-3 years left until the "women's days", and it is important to have time to explain whether you will become a girl.

It is easiest for girls to talk about women with mothers or older sisters. You can ask your aunt or grandmother to conduct such a conversation. However, it is best if the mother explains everything to the daughter.

The conversation should be started in confidence, calmly, but at the same time it should be serious, the girl should feel its importance. The age when the conversation will take place can be determined by the mother herself, but from the age of 10 it won't be "early".

You can tell your daughter that in the next few years she may start menstruating and tell her in detail what that means. Do not be afraid to call things by their proper names, the main thing is the tone in which you speak.

It is necessary to explain that bleeding will come from the uterus every month, and at the same time be happy to announce that this is the only way the girl can become a mother in the future. You can tell that menstruation is a little painful, and in front of them she can be capricious for several days.

It is important to emphasize that “ women's days»Are all women, and you too, and only because of this your daughter was born. You need to talk very seriously about hygiene on special days, tell the girl how to use pads correctly, how many days the discharge goes.

It is necessary to emphasize the importance of water procedures and explain what is right and take a shower during menstruation twice a day. Tell your daughter that cleanliness is the key to women's health. The girl will definitely remember your words, even if she is embarrassed at the same time.

Whether to talk to your daughter about pregnancy can be decided during the conversation. If the girl is in the mood to listen to you, you can tell her about the pregnancy. But psychologists advise not to rush things and postpone this conversation for another case.

Normally, adolescent girls start menstruating at the age of 12-15. If your daughter is 10 years old or has no menses after 15 years, you need to see a doctor. The problem may be caused by a hormonal imbalance, or just your child is special.

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First menstrual period: conversation with daughter

The first menstruation is an exciting event for both the girl herself and her parents. The adolescent period is filled with anxiety and doubt. Therefore, it is very important to give your child useful and necessary information that will help him prepare for the upcoming physiological and psychological changes.

Instructions

The growing up of a girl is accompanied by changes of a physiological and psychological nature. This period is not without doubts and worries. Yesterday's child begins to change before our eyes, turning into an adult girl. In adolescence, the angular figure of the girl is rounded, becoming more feminine. Breasts begin to grow, hair appears under the armpits and in the intimate parts of the body. The level of sex hormones in the body rises, triggering puberty.

Around the age of 10 to 16, teenage girls begin their first period (). The first period for every girl is an exciting and joyful event. Psychological characteristics (emotions, reactions, behavior) of each person are individual. Therefore, the attitude of adolescent girls to the upcoming event as a process of growing up is also different. So, some girls are looking forward to the onset of the first menstruation, while others experience various fears and worries about this.

Having a frank conversation about growing up and her first menstrual period can help eliminate the cause of the growing girl's anxiety. It is important that the teenager has the opportunity to discuss delicate moments with an adult of the same sex: mom, older sister, grandmother. It is known that the hereditary factor also affects the age of the onset of the first menstruation. It is possible that the daughter will start at about the same age as her mother.

Our children are growing by leaps and bounds, and soon the moment comes when their body carries out dramatic changes, this especially concerns girls. Boys and girls develop in the same way in accordance with their age until a certain point - 7-8 years, then activating hormones come into their own in the female body, helping the future woman to acquire her distinctive sexual characteristics.

Before the onset of menstruation, the child is still far away, but the first signs of puberty are already appearing - rapid growth in length, hairiness appears in the armpits and perineum, and the breast does not lag behind general development. All these unambiguous natural changes occur within 2-3 years, and the onset of menstruation will mark the theoretical possibility of a girl to conceive. But how to tell a girl about her period?

Puberty time

Literally about 15 - 20 years ago, menstruation in girls appeared at the age of 14 - 15 years. Now sexual development children have accelerated somewhat - acceleration, so menstruation begins at the age of 12 - 13 years. Such data are typical for both Russian regions and European countries. However, pediatricians note some characteristic feature for the southern regions - even earlier puberty. Reasons for going to the doctor appear when menstruation occurs before the age of 10 and after the age of 16.

How do you approach an important conversation?

In the life of every girl there comes a stage - the onset of menstruation or menarche. Such a turn of events can be perceived calmly and rationally if the girl was previously prepared for some of the features of her condition, and if the mother or older sister did not take care of the relevant knowledge in advance, the child may be frightened.

Of course, you can sit as long as you like and remember the times of the Soviet Union, when it was not customary to discuss the topics of sex, childbirth and personal hygiene issues even with your own mother. But in the process of observing such strict rules, young girls were left alone with their experiences and a huge number of unclear questions.

The modern world is more relaxed, rich in an exorbitant amount of the most diverse information in the library and the Internet, which will give answers to all the questions that have arisen, but who better than mom can prepare the girl for this? Some mothers put off such an important conversation for "later", lead when they look at their 9 - year old girl, it seems "what periods? she is still a child, and how to start such an unusual conversation? "

There are many strange stories known, for sure they met in your life when a growing girl thought she was bleeding and was seriously ill with something, due to lack of information. So, in order to avoid such incidents, you need to figure out how to explain to the future girl what awaits her in the near future.

Estimated outline of the conversation

As you know, to conduct a successful conversation, you need a carefully thought out conversation plan. A mentally created plan in advance helps not to miss a single detail.

Details to pay attention to before talking:

Communication tone... Forget about the teacher's tone, it will only scare away and violate the confidentiality of the conversation. In order to make everything available and quickly convey to the child, choose the option of a confidential and friendly conversation, then the girl will be able to calmly treat such a new conversation and, without hesitation, listen to her mother or other more adult mentor;
Place of conversation... Choose a comfortable place that will help you and your child just relax.

Think about the points that need to be explained to the child - the approximate time of the onset of menstruation, the peculiarity of the manifestation of this process, the possible appearance of pain, what phases of menstruation are and what they mean.

Conducting a conversation should be done in several stages:

at the age of 9 - for the first time it is not necessary to lay out the full arsenal of knowledge about the severity of the female share of all women in the world. The first explanations about menstruation may include very little knowledge, something like, "soon the body will change, some discharge will appear, do not be afraid, there are special personal hygiene products." The girl may show interest and wish to know better what it is, so the questions should not catch the narrator unawares, but may nod and close the topic;
after the first conversation, the girl will already have an idea of \u200b\u200bfuture discharge, so another conversation should be held during the first menstruation or menarche, that is, at 11 - 12 years old.

Such a period of time - 3 years - is determined by the different development of children, that is, one girl at the age of 9 can take this conversation more seriously and wish to find out much more initial information, and the other child simply does not understand what they are trying to convey to her.

Who should take on this responsibility?

Explaining to the child what awaits her in the process of growing up the body is quite problematic, so this task should be performed by the mother.

In the event that the girl does not have a mother, another more adult woman is responsible for herself - her own aunt, older sister, grandmother, that is, any person whom the child trusts and can speak on such frank topics.

For ages, there are times when dads tried to take on an unbearable burden, but each time it turned into a huge number of questions from the girl, embarrassment from her father. Men cannot fully illuminate all the subtleties of the process due to a simple lack of knowledge, as well as a fair amount of shyness. Usually in schools, starting from the transition to the middle classes, there is an educational conversation with all girls, but, as a rule, this is not enough.

An approximate example of a conversation with a child

In front of you is an innocent child, unaware of what exactly you want to tell her. Start with the fact that at the same time as the stages of maturation, the female body begins to acquire a different appearance from the male. First a girl becomes a girl, then a woman. The process that transforms a girl into a girl is called menstruation.

Be sure to tell that every female representative has this, demonstrating her ability to bear children. Highlight the process of the entire menstrual cycle - the normal duration is 28 - 33 days, the normal duration of spotting is 3 - 7 days, the nature of the discharge is no clots, a moderate amount, scarlet.

Mention that the time of the onset of the first menstruation for each girl is different, this does not mean any pathology, rather it depends only on the speed of development of the reproductive system. Reassure the girl that bleeding is not bad, does not mean illness or injury, as previously perceived. Discharge of blood is not accompanied by pain, but pain may be present during the process of endometrial detachment, which is also a normal process.

Do not frighten the child in advance, even if the girl previously observed obvious pains at the onset of the first day of menstruation, that the pains will be severe. Each female body reacts differently, and nothing can be predicted.

Prepare the girl psychologically - during the period of approaching menstruation, she may notice sudden changes in mood, increased irritability, general malaise, nervousness and tearfulness. All these manifestations are related to premenstrual syndrome, and depend on the hormonal background of the girl.

Special moments

Some aspects worth paying special attention to:

The menstrual cycle can get confused, especially after severe stress, overwork, abrupt climate change, etc., and initially the cycle is generally unstable for several years. All this is easy to understand and come to the conclusion that physical activity should be moderate, the girl will eventually learn to recognize the first signs of approaching menstruation in order to competently limit excessive mobility, the same applies to stressful situations;
After watching a fair amount of fashion magazines and television programs, girls dream of being thin, bringing their bodies to exhaustion. An improperly selected diet with the complete elimination of fats and carbohydrates leads to the cessation of the functioning of the ovaries and the failure of the menstrual cycle. Parents should monitor the correct nutrition of a child up to a certain age, but it is necessary to educate the girl's correct attitude to this issue in advance;
And, most importantly, even if it seems blasphemous for parents to start such a conversation with their little girl, explain to the child that the onset of menstruation is not just a sign of growing up, but an opportunity to become pregnant. What exactly your child needs to know from this topic, each parent will decide for themselves, but remember - negligence or embarrassment is often the reason early pregnancy, and possible turns with subsequent consequences;
Personal hygiene products. Explain that personal care products should be replaced with new ones each time, and frequent visits to the ladies' room should be made to assess the condition. Do not forget about the shower - too hot water is forbidden, but frequent showers are necessary to exclude infection with any infections. Do not forget to tell that over time the girl will be able to use other methods of hygiene, for example, tampons, suitable for more mature and experienced girls.

The changes that are taking place indicate that it's time to start talking about menstruation. Many mothers postpone this moment, not knowing at what age and how to tell the girl about her period.

How old should be: at what age should you tell?

Usually the mother or female family members inform the girl about her period. The most difficult thing is to find an answer to the question of how old the girl should be. The popular doctor Komarovsky says that mothers make two types of mistakes. Some parents are silent until the very last moment and only start a conversation when menstruation has already begun. Blood is always associated with pain and injury by a child, and not understanding what is happening leads to severe fright. Such a development of events is fraught with psychological trauma for the girl.

Other parents come from their own experience, trying to tell and convey information at the age at which they received it themselves. This approach is also not correct. Heredity plays a large role, but is not a determining factor in the age at which the cycle should be told.

Komarovsky in his programs talks about the age of puberty for girls in the period 8-13 years. Today, the average age of onset of menstruation is the age of 10-11 years. How old a child must be to start a conversation is determined individually.

If menstruation begins before the age of 10 or does not occur when you reach the age of 16, then this is a cause for concern and a signal to contact a gynecologist.

In all other cases, you need to be guided by your own intuition, pay attention to external changes in the child's body and determine individually at what age you need to convey important information.

Call signals

The girl's body prepares for the beginning of the menstrual cycle, which is inevitably reflected in appearance... For about a year, the girl has a sharp growth, which can reach 12 cm. There is a disproportionate change in body parts, the foot and hands are greatly enlarged. A harbinger of the early onset of menstruation is the appearance of the following signs:

rounding of the mammary glands;
the appearance of increased fat content at the hair roots;
the appearance of hair in the pubis and armpits;
the appearance of an oily sheen on the face, rashes in the form of acne and acne.

In the period before the onset of menstruation, a girl has abrupt changes in behavior, previously unusual features and abrupt behavior appear. When such signals appear, it is necessary to prepare for how to tell the girl about her period.

Some parents find it difficult to draw up a conversation plan on their own, to determine at what age to do this, so you can use special manuals, cartoons on the topic of puberty, videos from the school of Dr. Komarovsky.

There is no need to immediately lay out the information in full, so the conversation can be divided into several stages. During the first conversation, it is enough to convey general information and in no case touch upon the possibility of pain or childbirth. There may not be any painful consequences, so you should not frighten the girl in advance.

Starting a conversation

You can't start a conversation abruptly, just start with a story about your period. It is not recommended to detach the child from the lesson, sit down in front of you and focus on the importance of the upcoming contract. Such a beginning will lead to the fact that the child immediately closes. The conversation should go smoothly in the process of discussing other topics. There should be no drastic changes:

intonation;
facial expressions;
speed of speech.

Today many teenagers see actresses as idols who have perfect figures. It is worth explaining to the girl that the ongoing changes in her body prepare her for such a transformation.

Menstruation conversation plan

It is worth considering a preliminary conversation plan in advance. Preparing this way will help avoid confusion and steer the conversation in the right direction. It is worth paying attention to the following nuances:

the tone of the conversation is friendly, calm communication;
a place of communication - a comfortable place to relax;
main points of conversation

Children develop in different ways, so the understanding of the essence of the conveyed information may differ. For a child aged 9 years, it is enough to explain that soon the body will change, and discharge is possible, which should not be feared, since this is natural and there are special hygiene products.

For ages 11-12, explanations should be more detailed and specific. The girl should understand why this is happening and what should be the actions. It is necessary to highlight the following points of menstruation:

why is it happening;
at what age it starts;
process features;
symptoms and possible pain sensations;
procedure and existing hygiene products;
what is not recommended during menstruation;
features of cycles.

What's important to tell?

It is worth mentioning that the time of the beginning of the first menstruation in girls may differ and the time of their appearance is individual. The onset of discharge is not a pathology and depends on the rate of puberty. It is recommended to prepare the child for the possibility of pain in the first days of menstruation and explain that this is a natural reaction of the body. It is impossible to predict the presence of pain, but such a warning will help prepare the girl psychologically.

It is worth explaining what hygiene products exist and how they should be used. All necessary mom must purchase in advance and show my daughter where the storage is. The girl should understand how it is necessary to control the process, how many times the hygiene product should be changed. It is necessary to focus on the need for the peculiarities of the adoption of water procedures during this period. When taking a shower, you should not make the water too hot, and you should refuse to take hot baths and visit the baths. Such basic knowledge of personal hygiene rules will help avoid health problems and cycle disturbances in the future.

It is imperative to talk about the rules for maintaining the menstrual calendar. At first, it is recommended to conduct it with the child. This approach will allow you to control the flow of menstruation and teach the girl to be in order, will allow you to accurately determine how long the cycle lasts.

You should be prepared for the fact that the child will ask the questions that arise during the conversation. It is necessary, if possible, to answer them truthfully and fully enough and not try to avoid uncomfortable questions.

If a child doubts the veracity or receives an incomplete answer, then with a high degree of probability he will look for information on the Internet or peers, which in most cases is not a very good source.

What you should pay attention to?

Even if the conversation took place and the problem of how to tell the girl about her period has been resolved, you should not relax. It is necessary to monitor the regularity of the menstrual cycle, as it can be disrupted due to excessive exertion and stress. It is worth minimizing the influence of such factors as much as possible.

Modern adolescents are fixated on thinness, therefore they often imitate their idols and bring themselves to exhaustion. Nutritional restrictions and inadequate nutrition can lead to malfunctioning of the ovaries and disruption of menstruation. The task of parents is not only to control the girl's diet, but to form correct attitudes in her subconscious. It is necessary to convey to the girl that the period of menstruation is a period of restructuring of the body and the appearance of volumes in the hips and chest area is natural and normal.

Some parents, thinking about how to tell their girl about their period, try to avoid talking about a possible pregnancy, which is a serious mistake. A girl should have a complete understanding of the processes taking place in her body and understand that the beginning of her period is not only one of the signs of growing up. For female body the existence of the menstrual cycle means the possibility of pregnancy.

At what age parents decide on their own to start telling a girl about her period. Regardless of how old the child is, it is necessary to convey to him the naturalness of the processes occurring in the body. In the future, the main thing for parents is to prepare the girl for the beginning of such changes, armed with all the necessary information.

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