Pregnancy is a time when the mother’s body faces increased stress, and doctors often recommend using a bandage.

When should you start using it?

A bandage is a medical device that is designed to reduce the load on a growing tummy.

After all, not all expectant mothers played sports before pregnancy and are in good physical shape.

A growing belly can not only bring joy from its presence, but also aggravate existing problems with the spine or weak muscle corset.

So, if a woman has back pain, pain in the pubic area, if it’s hard to walk and you want to hug your tummy and support it, then a bandage is indicated for you. Typically, wearing a bandage is recommended in the 3rd trimester of pregnancy.

How to wear a bandage correctly for pregnant women?

When wearing a bandage, adhere to the following rules:

Dressed only in a lying position.

After all, it is important for you that the bandage supports your tummy well. Therefore, when putting on a bandage, lie with your back on a flat surface and only then begin to put on the bandage.

Worth wearing only during physical activity.

You should not wear a bandage if you plan to lie down for an hour or watch a movie while sitting in front of the TV. Be that as it may, the bandage is not comfortable and casual clothes, and first of all, it is a therapeutic medical product.

Wear a bandage if you plan to long walk or going to the store.

It is worth abandoning the bandage or reducing its wearing to a minimum if the child is in breech presentation.

Normally, by the 36th week of pregnancy, the baby turns head down. However, for those women who wear a bandage often and a lot, the baby may be delayed pelvic position. In this situation, you need to consult your doctor so that he can recommend you special exercises, helping the baby turn around, and discuss the issue of reducing the time of wearing the bandage.

The wearing time of the bandage is 3-4 hours.

You don't need to wear it all the time, because then your muscles will weaken even more. The optimal wearing time recommended by doctors is 3-4 hours. Then you should take a break for 40-60 minutes.

If you trust your doctor who is managing your pregnancy, the best question to ask is: “How to wear a bandage during pregnancy?” to him. It is quite possible that he will draw your attention to the nuances associated with your pregnancy and give more complete and suitable recommendations for you.

Many experts advise wearing a bandage or corset during pregnancy. In the vast majority of cases, it turns out to be beneficial not only for the woman, but also for the fetus. However, today the opinions of doctors on this issue differ. Our article will help you figure out how to wear a bandage correctly, which option is better, and why you will need it during pregnancy.

Types of bandages

Currently, two types of bandages for pregnant women are considered the most common. In addition, there are combined models that can be used during pregnancy and after the birth of the baby. Let's take a closer look at the most popular varieties:

Model in the form of panties. Already from the name you can guess that the bandage resembles high pants, which has an elastic band in the front. They will not provide much support for your lower back, but they will prevent the fetal head from descending prematurely and reduce the risk of stretch marks on the anterior abdominal wall. Only some of them have fasteners located on the sides to adjust the size. Plus, it can be worn over underwear, which is something most women forget about. To properly fix the uterus, you should put it on in a lying position.

Model in the form of a belt or ribbon. Several options are available: a regular belt, with an elastic band and a combined model. The most popular is the model with an elastic insert, which is recommended to be worn both during pregnancy and after the birth of the baby. It is worth noting that during the period of bearing a child, the wide part of the corset helps to strengthen the lower back, and the narrow part is located under the tummy. After the baby is born, the belt is put on as follows: the wide part forward, the narrow part back. Side fasteners make it possible to adjust the size and better fix the belt in the desired position.

If you do not know exactly when you should start wearing a special bandage during pregnancy and whether it is necessary to use it at all, consult with your supervising obstetrician-gynecologist.

When to use?

You should think about wearing a bandage when your tummy begins to grow rapidly. As a rule, this is observed in the 4th month of gestation. Estimated period is 20–24 weeks. At the same time, it can be used either earlier or later, depending on the characteristics of the course and management of pregnancy. It will be especially useful for women who lead an active lifestyle and are often on their feet. With its help, you can reduce the load on the spinal column and reduce back pain.

Arguments for"

Why do you need a special bandage during pregnancy? Positive points There is quite a lot from wearing a special support belt. Let's list the most basic nuances regarding why you should wear a bandage during pregnancy:

Significantly helps to make bearing a child easier.
Reduces back pain.
Redistributes the load on the spinal column.
Prevents the development of stretch marks on the anterior abdominal wall.
Prevents premature descent of the fetal head.
Reduces the risk of miscarriage.
Great support if you have weak abdominal muscles.
Quite convenient to use.

Some experts believe that using a bandage during pregnancy weakens the abdominal muscles, which prolongs their recovery after childbirth. Therefore, it should only be recommended if necessary. About which medical indications it goes:

Intense pain in the lower back.
Risk of miscarriage.
Underdevelopment of the cervix.
Low position of the fetus due to weakness of the muscles of the anterior abdominal wall.
Surgical interventions on the uterus (for example, caesarean section).
Intervertebral hernia.
Multiple pregnancy.

Arguments against"

A considerable number of doctors believe that in the absence of direct indications, wearing a bandage is not necessary. Female body She can easily cope with bearing a child without additional funds. As for stretch marks, a bandage cannot cope with this problem, since their appearance is associated with hormonal changes and a decrease in skin elasticity. In addition, there are contraindications. For example, on later pregnancy, the fetus makes movements to occupy correct position. The bandage will provide a significant obstacle to this.

In any case, when you doubt whether you need to wear a special bandage during pregnancy, it is better to ask a specialist.

How to choose a model?

If you choose the right bandage, you don’t have to worry about the safety of the pregnant woman and the fetus. It should not press or cause discomfort. When choosing a support belt, you should focus on the circumference of your hips. At the same time, when selecting models for panties, as a rule, we take one size larger than your usual underwear. What you should not do is purchase a bandage without trying it on. If possible, wear several models and choose the one in which you are most comfortable. Today they can be bought both in pharmacies and in specialized departments of stores for pregnant women.

Wearing rules

Ask your doctor or specialist consultant to show you how to properly position the bandage on your body. Often the instructions for use do not adequately illustrate this process. It is better to take it off and put it on while lying down with your hips slightly raised. In this position, the baby puts the least amount of pressure on the abdominal area. What other recommendations for wearing a support belt can you give:

A correctly worn support belt does not cause any discomfort. After a while, you may not even feel his presence. Usually, you get used to wearing a belt within two days.

Adjusting the size using fasteners is necessary when you are already standing.
As your tummy grows, adjust the tension of the bandage so as not to put too much pressure on the abdominal wall and harm the baby.
Despite all its usefulness, it is not recommended to wear it constantly. Take half-hour breaks every 4 hours.
If you are going to sleep or relax, be sure to take it off. Regardless of the model, try to wear the bandage over your underwear.
If it is prescribed according to indications, you should wear it immediately before giving birth.
It is advisable not to take it off when doing fitness or physical exercise.
Active workouts without a support belt can cause back pain.
For any changes in your condition, be sure to seek advice and help from a specialist.
After giving birth, the bandage begins to be worn at least a week later. When caesarean section It can be used almost immediately after surgery.

Whether you need a bandage during pregnancy is decided exclusively by a highly qualified doctor.

It is no secret that as pregnancy progresses, it becomes increasingly difficult for a woman to do her usual household chores. Simultaneously with the belly, the load on the lower back also increases. As a result, most women begin to experience pain and discomfort in the back. In some cases, a successful pregnancy outcome becomes impossible without additional fetal support. For this purpose, a special orthopedic design for pregnant women is prescribed - a bandage. We’ll tell you in our article how to wear it correctly and for how long, how to learn how to put it on and how to choose a product of the right model and size.

Why do pregnant women need a bandage?

The word bandage translated from French means "bandage". Indeed, an orthopedic product, presented in the form of panties or a belt, is prescribed to fix the anterior abdominal wall of the abdomen in a certain position. As a result, the load on the spine is also reduced, which is especially important during multiple pregnancies.

The advantages of the bandage are as follows:

Provides support to the rapidly growing belly without putting pressure on the fetus.
Premature lowering of the abdomen is prevented.
The load on the spine is reduced, pain in the back and legs is reduced.
Provides prevention of the appearance of stretch marks on the abdomen.

According to doctors, the orthopedic design cannot cause harm to the unborn baby, but only if you know how to wear a brace for pregnant women correctly. It is prescribed by obstetricians and gynecologists for certain indications and not to all women. Despite all the benefits of a bandage, it makes your abdominal muscles weaker, making it more difficult for them to get into shape after childbirth. In addition, the design cannot be used if the fetus is in a transverse position and has an allergic reaction to the material from which it is made.

How can pregnant women wear a universal bandage correctly?

The presented model is the most popular among expectant mothers. The universal bandage is an elastic belt consisting of a wide and narrow part, each of which is adjustable with Velcro. The practicality of this model is that the product can be used both during pregnancy and after childbirth. This is one of the main advantages of a universal orthopedic design.

All that remains is to figure out how to wear a bandage correctly during pregnancy in both cases:

When carrying a fetus, the belt is placed with the wide part towards the back, and the narrow part is secured with Velcro under the abdomen. This allows you to properly distribute and reduce the load on the spine.
universal bandage put it on the other way around. The wide part fixes sagging abdominal muscles, and the narrow part supports the back.

The bandage is worn both in summer and in the cold season. In the first case, it is worn on underwear, and in the second - on tights or trousers. Some manufacturers produce belts with perforations in the material, which allows the skin to breathe in the heat.

Prenatal bandage panties

There is a wide selection of models of support products of this type on sale in different color scheme. Panties with a wide elastic waistband are comfortable to wear. The insert stretches as the abdomen grows, providing the necessary support for the fetus. In addition, no one has any doubts about how to properly wear panties for pregnant women. Visually, they are practically no different from regular underwear, only they have a higher design due to the elastic insert.

It is correct to wear such a prenatal bandage for pregnant women, like any other model, during the active growth of the abdomen. But the presented design cannot be used when carrying twins or during intensive weight gain. Over time, panties will begin to put pressure on your stomach and rub your skin. In addition, the product will have to be washed daily to maintain hygienic cleanliness, or put it directly on underwear.

Features of using a belt for pregnant women

This model has much in common with the previous one. The prenatal belt looks like an elastic band with Velcro. It is thanks to them that the bandage can be well adjusted. The product is worn directly on underwear, which ensures hygiene.

Learning how to properly wear a maternity belt, like the previous model, is not at all difficult. To do this, the product is first placed under the stomach, then the belt is fixed on the back, after which the Velcro is brought forward, where it is fastened. This bandage allows you to maintain the fetus at the same level, reducing the load on the lower back.

The advantages of the model include:

the ability to adjust the belt and relieve pressure without removing it;
can be worn both in a lying and standing position;
good support of the fetus in the desired position, without creating pressure on the uterus;
high strength.

Bandage corset

This model of orthopedic design for abdominal support is not particularly popular among pregnant women. According to reviews, it is very inconvenient to wear a wide bandage for pregnant women correctly. Like a regular corset, the product is tightened using lacing, which requires outside help. In this regard, universal models have more advantages.

The bandage corset is prescribed to pregnant women who have serious problems with the spine, which makes pregnancy problematic. The orthopedic product allows you to fix the fetus over the entire area of the abdomen, both above and below, reduce the load on the spine and improve posture.

Review of manufacturers of bandages for pregnant women

Several are represented in Russia brands, producing supporting orthopedic structures for women carrying a baby:

FEST. The manufacturer produces a whole line of products for pregnant women, including several models of bandages, underwear and other devices that can be useful for a woman. As for prenatal orthopedic structures, they belong to medical devices, which means they can be used only after a doctor’s prescription and in medicinal purposes.

Orlett. Products from this brand are distinguished by improved functionality and high prices. This cost is explained by the quality of the materials, which definitely will not cause an allergic reaction. Many women are interested in how to properly wear the Orlette bandage for pregnant women. Firstly, the product is intended for the second and early third trimester. Secondly, it can be used after childbirth. Thirdly, for convenience, the design can be adjusted to any figure using special tapes and Velcro.

"Ecoten". This manufacturer produces bandages that can be used both during pregnancy and after childbirth. Most elastic waistbands have plastic ribs to provide maximum support for your lower back muscles. They are ideal for women with a predisposition to stretching of the abdominal skin after childbirth.

How to choose a bandage size?

The basic rule to follow when purchasing a product is that if you are in doubt about the size, go for the larger option. Otherwise, you risk squeezing your stomach and harming the fetus.

As for the size, to determine it you need to know the volume of the hips and the circumference under the abdomen in centimeters. Options and Size chart specific manufacturer must be indicated on the packaging. Before wearing a prenatal bandage for pregnant women, it is correct to try it on, walk around in it, sit down and stand up. It should be comfortable. The belt should not slide off the stomach and put pressure on it.

When and how to wear a maternity brace correctly?

It should be noted that prescribing yourself to wear an orthopedic design of one of the models presented above is strictly prohibited. Only an obstetrician-gynecologist should do this based on the current situation. Your doctor may order you to start wearing it from 23 to 30 weeks of pregnancy. At this time it begins active growth uterus, resulting in a significant increase in the abdomen and the load on the back. From about 39 weeks, the bandage should only be worn when walking long distances and when doing routine housework. At this time, the stomach should gradually lower so that the fetus prepares for childbirth.

The product should be removed when sleeping (both day and night).
It is recommended to wear a bandage in the form of a belt and panties for no more than 3 hours a day. If this is not possible, then you should remove it for at least half an hour, after which the product can be put on again.
If the baby is too active in the stomach, you need to remove the bandage for 30 minutes and wait until the baby calms down.

How to put on a bandage?

To properly fix the product, you must adhere to the following rules:

The bandage should be worn strictly in horizontal position. A pregnant woman needs to lie on her back and place a pillow under her buttocks so that her pelvis is elevated.
After lying down for a few minutes, you need to secure the bandage tightly under your stomach. There is no need to tighten it too much, but it should be noted that a weak fastening will also not bring the desired effect.
A pregnant woman should know that wearing a maternity bandage correctly, like any other clothing, should be done without a feeling of tightness, heaviness or discomfort. To check: your hand should fit freely between the product and your stomach.

Good day! This article is again for my VIP visitors)) For expectant mothers. Today we’ll talk about how to wear a brace for pregnant women correctly, at what time it should be done and how to put it on correctly.

When a “ball” adorns the front of a figure, a woman inevitably thinks about how to support her tummy. The choice is not easy. Just recently we discussed If you have not yet chosen your model, take a look at that article.

But now you have purchased a maternity bandage, how to wear this jewel? The instructions on the packaging do not always give a comprehensive answer. It's simple, you only need to remember three rules!

How to put on a maternity bandage correctly

The main rule on how to put on a bandage correctly is to do it while lying down! They are often neglected, not understanding why such tricks are needed, because it is inconvenient. However, it is when you lie down that your baby will be able to take a comfortable position, and the uterus and organs will be fixed at the desired height, and you will not squeeze anything or anyone.

The ideal distance between your body and the bandage is when you can squeeze your arm through. If your hand doesn't go through, it means you've tightened it too much. If two hands can pass, then it is worn too loosely.

Before putting on your “corset,” lie down for 10–15 minutes so that the child takes the correct position. Then you can start.

The universal belt is worn on clothing. To make it more comfortable, you can place a pillow under your buttocks. We place the wide part of the belt under the lower back, and fasten the Velcro under the stomach. After this, you can stand up and adjust the side bands, if any.

There is no need to get out of bed abruptly, turn on your side and calmly rise, pushing off the bed with your hands. If it rubs under your stomach and it’s uncomfortable to sit, the belt may have dropped too low. If you feel tight, you should loosen the Velcro. Or lacing.

At first, the sensations may be unusual, as if something is getting in the way. Therefore, before you go out with the belt, walk around the house to get comfortable with it and get a better feel for your body and how comfortable it is.

The main guideline is your convenience. If you did everything correctly, there should be no pressure or rubbing anywhere.

This rule does not apply to panties - everything is clear with them. We put them on like regular panties. You can wear it on your naked body or underwear, as you prefer. If your model has side adjusters, adjust them to a comfortable level.

All is ready! You can go!

Are you still here?) I remember that my friends and I had questions about how to put it on if, for example, it had to be done at work after 8 o’clock a day. After all, sitting at the computer, it is removed. The answer is then try to carefully and slowly lift it a little bottom part abdomen, supporting it, and then fasten the bandage. Listen to your feelings.

Not always there ideal conditions to tighten it, so you have to get out of it in the circumstances that are offered.

How to remove the bandage

The same rule applies here: you should remove the bandage while lying down. After all, he supports the child. So when you - phew, finally! – you sharply loosen the Velcro, the baby experiences something similar to a fall in an elevator. And so every time!

If there is nowhere to lie down, then sit down. This is also an option. And the most extreme option, if there is nowhere to lie down or sit, be sure to hold your lower abdomen, and never rip off the bandage abruptly.

How long can you wear a bandage?

The pressing question is how many hours a day you can wear a bandage. Answer: you have the right to wear it no more than 10 hours per day.

How much time can you spend in it without taking it off? You are allowed to spend no more than three hours at a time in a “corset”! Then it should be removed for 30-40 minutes.

From when can I wear a bandage? It makes sense to support the tummy from 20 to 26 weeks of pregnancy. They start wearing it when the belly becomes large enough. Follow your feelings and your doctor’s advice.

Therefore, rule three - be friends with the clock)

Meeting deadlines is not at all difficult if you approach the issue wisely. The stomach should be supported when you are in an upright position for a long time. While walking, on the road, at work, if you work while standing.

There is no need to wear a bandage when you are sitting or lying down. In the morning we put it on, came to the office and took it off. We got ready to go home and put it on again.

Are you going for a consultation? Provide tummy support. When you come home, free the baby and let him move around freely!

Of course, I’m not talking about those cases when the gynecologist orders you to be in a bandage all the time. For example, in the case of a scar on the uterus or to fix the child in the correct position.

Discuss all the timing with your doctor. But the rule “3 hours without a break, 10 hours a day” remains in force here too.

The prenatal bandage can be worn for no longer than 3 hours in a row and no more than 10 hours a day!

That's all. Finally, let me remind you of the basic rules for caring for your assistant.

How to care for orthopedic products

To ensure that your girdle or support panties last a long time, it is important to take proper care of them. Please note a few points:

Wash the product whenever it gets dirty. Washing is only permitted by hand.
The water should be cool.
It is better to use ordinary soap rather than aggressive powders.
The product should only be dried on a horizontal surface.
If possible, wear support belts and panties over clothing. This way they will get less dirty.

The “shelf life” of the bandage is one pregnancy. For each baby you will need to buy a new one. And of course, you should not buy such things second-hand, second-hand.

Now you know how to wear a bandage correctly during pregnancy, how many hours you can wear it, and how to put it on. Therefore, I can be calm for you on this score. I wish you and your belly-dwellers health and a happy meeting with each other!

Hugs, Anastasia Smolinets

Many women are advised to wear a bandage while carrying a child. Usually it is resorted to at 20-25 weeks of pregnancy, when, due to a growing belly, the expectant mother begins to feel heaviness and discomfort in the muscles and pain in the spine. With the help of a bandage, excess stress on the muscles is removed and it becomes much easier for a woman to move. But to achieve such a result, you need to know how to wear a maternity bandage correctly.

Available on the market great amount various bandages, and women sometimes do not know which model to choose. To make it easier to decide, you need to know what types of devices exist and what size they should be.

How to make the right choice?

The choice of bandage must be taken very seriously. After all, it provides not only support for the abdominal cavity, but also correct location fetus in the womb. If the model is not selected correctly, it may put excessive pressure on the abdomen, which is unacceptable, or may not provide the necessary support.

When wondering which one to choose, you need to take into account that it must be made of high-quality materials. The device must be strong and stretchy. But it is imperative to ensure that the product contains a predominant amount of natural “breathable” materials. Excessive amounts of elastin are not very healthy.

What types of bandages are there?

The modern market offers many different bandages for every taste.

Prenatal. These devices are intended for women carrying a child. Their special design allows you to support your growing belly and relieve tension from the abdominal muscles and spine.
Postpartum. Such bandages should be used after the baby is born. They come in two types
ordinary – worn after natural childbirth and promote rapid recovery abdominal muscles;
postoperative – used after caesarean section.
Universal. Such products are very often purchased by women because they can be used before and after childbirth. Using them, you need to know how to properly wear a universal bandage for pregnant women. Pregnant women should wear it with a narrow stripe in front and a wide stripe in the back. After the baby is born, you need to wear the device in reverse, the wide part in front, the narrow part in the back.

Which option should you prefer?

Convenience is main criterion, according to which a bandage for pregnant women should be selected. Among the variety of these devices on the market, every woman will be able to choose the most suitable option for herself.

Product in the form of panties. Very popular models due to their ease of use, without any fasteners or lacing. They have a high waistband and a special stretchy insert in the belly area. Such devices perfectly support the stomach and fix the back. They are worn on a naked body and require frequent washing, which can cause the destruction of elastin fibers, making the product unusable.
Model in the form of a belt. This is an elastic band that has special fasteners on the sides and front. The device is very easily adjustable, and if necessary, you can increase or decrease its size. Such bandages are very popular because they are universal and can be used before and after childbirth. FEST bandages are in great demand among women. They differ high quality, wear resistance, convenience. But when using them, you need to know how to wear the FEST bandage for pregnant women correctly.
Lace-up bandage. This wide belt, for the production of which very dense, natural materials are used. Using lacing, the width of the device is adjusted. Such products are not particularly popular because they are difficult to put on independently, and due to the lack of elasticity, they provide little support to the stomach.
Model with a “hood”. This product is an elastic band that supports the abdominal cavity from below, complemented by a special “hood” that is worn over the stomach. The model is very convenient because it is almost impossible to notice under clothes. With her, you don’t have to worry about what to wear for a pregnant woman.

Each expectant mother selects a device model based on personal preferences. In any case, you need to know how to wear a maternity bandage correctly in order to get the maximum effect from its use and not feel excessively heavy.

How to choose the right size?

To eliminate mistakes or waste of extra money, it is better to buy a bandage in antenatal clinic or specialized stores. There, experienced salespeople or nurses will be able to provide comprehensive information about the model they like and tell you how to wear a brace for pregnant women correctly. You can also try on the device when purchasing, which will allow you to make the best choice. But since more and more purchases are made in online stores, when ordering the selected product you need to know which size will suit you.

If you choose a bandage belt, you should measure the circumference of the torso so that the tape passes under the stomach. The resulting value must be checked with the label or description of the product, where the sizes of bandages for pregnant women are always indicated.

When buying a device in the form of panties, you need to choose a model that is a size larger than your underwear, which fit before pregnancy. If the model does not have sufficient elasticity, then you can give preference to a product that is two sizes larger. The reserve will allow you to feel comfortable even with a significant increase in the abdomen.

How to wear a maternity brace correctly?

Since the right bandage for pregnant women should eliminate the feeling of heaviness and discomfort, the main thing in wearing it is comfort. Under no circumstances should the device put pressure on the abdomen, which could harm the baby. At the same time, you need to ensure that it supports the abdominal cavity well, eliminating the feeling of heaviness. The material from which the product is made must allow air to pass through well, which will allow the skin to breathe, always remaining fresh.

Every expectant mother who is recommended for abdominal support should know not only how to wear a maternity bandage correctly, but also how to put it on. It is best to carry out the procedure while lying on your back, which allows the stomach to relax and the uterus to rise slightly. The device is put on and fixed so that there is no feeling of squeezing. After this, the expectant mother needs to turn over on her side, and only then get up. If the product becomes too tight or cuts into the skin, it must be replaced with a model bigger size.

During a consultation with a doctor, women are explained what regimen to follow and are also given detailed recommendations on wearing a bandage. The device cannot be used all day long or slept in it. It is recommended to remove it after every three hours of use, taking breaks of 30 minutes. Also, you should not wear it if the baby begins to behave restlessly in the womb.

Help before birth

Indications for the use of prenatal devices are:

active pastime;
work that requires long time carry out standing;
weak abdominal muscles;
varicose veins;
diseases or pathologies of the spine, back pain;
the appearance of stretch marks;
obstetric pathologies;
threat of premature birth;
repeat pregnancy;
bearing more than one fetus.

If a pregnant woman does not feel discomfort due to her growing belly, she does not need to resort to using such devices. Otherwise, it is better to use it, taking into account how to choose and how to wear it correctly prenatal bandage for pregnant.

Subtleties of using a postpartum bandage

After the birth of a baby, every woman wants to quickly return her figure to its former shape. This is much easier to do with a postpartum bandage. The device can be used a few hours after birth, having first obtained permission from the doctor. If a woman experiences slow contraction of the uterus, delayed discharge, kidney or stomach disease, then using the bandage is prohibited. Non-standard sutures after cesarean section may be a contraindication.

The product should not put too much pressure on your stomach; a slight amount of support will suffice. You need to put it on in a lying position, which will allow you to fix your stomach more tightly. After dressing, you need to get up slowly, since a sudden rise may cause a woman to become dizzy or faint.

It is also necessary to know how to properly wear a maternity brace after childbirth, which will allow you to use the device effectively. According to doctors, it can be used all day, taking half-hour breaks after three hours.

A bandage can greatly relieve the condition expectant mother. But women shouldn't rely on it alone. You need to improve your health long before conceiving a child. should include special physical exercise which will make your abdominal muscles stronger.

In any case, the bandage is very useful, and in some cases even necessary thing. With its help, a woman can feel more comfortable before childbirth, and restore abdominal muscles after the birth of a child. As in all cases concerning health, before purchasing a device, you should consult a doctor who will explain how to properly wear a maternity brace and give useful tips by his choice.

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